Pippa Middleton: Duchess’ sister’s key baby tip after pregnancy

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Although the Royal Family has endured one of its most difficult years, following the Prince Harry and wife Meghan Markle’s resignation from royal duties, as well as Prince Andrew’s controversial friendship with sex offender Jeffrey Epstein, fans are still embroiled in hopeful conversation as to who will next announce their pregnancy from within the Firm. In recent months, observers have become even more excited that either mother-of-three Kate Middleton, Princess Eugenie or Princess Beatrice will announce their pregnancy in a bid to lift the gloom surrounding the Royal Family. Since Harry and Meghan opted to stand down from their senior Royal Family roles, attention has also turned to others who are close to the inner Windsor circle, such as Pippa.

And Pippa – who counts among her siblings Kate, the Duchess of Cambridge – offered a brilliant insight into how she coped following the birth of her first son Arthur back in 2018.

Writing in 2019 for Waitrose Weekend, the 36-year-old shared ideas on how best to merge the want to exercise with her role looking after her young son.

She explained: “Now that Arthur is 11 months old and more mobile, I have been trying to come up with different activities to do with him.

“I needed to find something more than just park walks in the pram.”

The author said that her “saving grace” came when she joined up with a local baby gym, which allowed her to workout, while Arthur “built his own confidence”.

She said: “It’s a big space full of fun, soft objects, playmats, stairs, balls, swings, mini trampolines and more to stimulate and physically engage babies and toddlers.

“Arthur burns lots of energy in this safe environment and learns many physical skills. I have also noticed him building his confidence with each visit.”

She added that the gym also holds classes with “structured activities that help promote movement, balance and strength”.

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Pippa gave birth to Arthur Michael William on October 15, 2018 at St Mary’s Hospital, in London, and at the time there was speculation that Kate may miss Princess Eugenie’s royal wedding as she planned to be by her sister’s side as she gave birth.

She is renowned for her love of endurance racing, and once completed a 3,000 mile cycling race across the US and a seven kilometre swim in Istanbul to raise money as part of her role as an ambassador to the British Heart Foundation.

In 2015, alongside her husband James Matthews, she participated in a 47 mile swim, in honour of her partner’s brother who lost his life while on a mountain climbing trek.

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This need to ensure exercise is within her routine was also important two years ago while she was expecting Arthur.

At the time, she added in another column for the magazine: “When I learned the happy news that I was pregnant, I realised I needed to adjust my normal 4-to-5-day-a-week routine and find a way of continuing my exercise safely throughout the three trimesters.

“I was lucky to pass the 12-week [mark] without suffering from morning sickness.

“That meant I was able to carry on as normal and continue most of my sports with better knowledge and, more importantly, professionals to learn from.”

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