With many of us still working from our sweltering homes, it’s good to know exactly what your rights are – especially if you’re suffering in this hot weather.
The heatwave is still impacting plenty of areas in the country with the hot weather set to continue for some parts of the nation until at least the middle of the week.
With that in mind, here’s what you need to know if you feel it’s too hot to work in your house…
Can you refuse to work if it’s too hot?
While you might have a very nice boss who lets you knock off early when the weather is unbearable, we wouldn’t bet on being able to stop working because it’s hot in your home.
Sadly, there’s no law stating a temperature that’s too hot or too cold to work at, and ‘no guidance for a maximum temperature limit’ according to the Government website.
So unless you start to feel unwell and need to call in sick, you’ll probably have to keep working through the heat.
However, the Government’s website also says: ‘Employers must stick to health and safety at work law’ which includes ‘keeping the temperature at a comfortable level’.
So if you’re really feeling the heat, you can always try having a chat with your boss and seeing if something can be worked out.
There are also things that you can do to cool your house down, including keeping sun-facing curtains closed, working on the lowest floor possible, and wearing light loose-fitting cotton instead of dark and/or synthetic materials.
You’ll want to watch out for symptoms of heat exhaustion which, according to NHS guidelines, can be recognised by the following symptoms:
- fast breathing or pulse
- cramps in the arms, legs and stomach
- dizziness and confusion
- loss of appetite and feeling sick
- excessive sweating and pale, clammy skin
- temperature of 38C or above
- being very thirsty
If you think you could have heat exhaustion then you should try to cool down immediately. Let your boss know your suspicions and if you’ve got a friend or loved one nearby then you should ask them to help and keep an eye on you.
Moving into the shade, drinking plenty of water and sponging yourself with cold water while sitting in front of a fan can help get your body temperature lower.
Call 999 if you don’t feel better after 30 minutes.
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