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Amazon shoppers really love this ‘foot rocker’ for stretching tight calves and relieving plantar fasciitis pain

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Pain in your legs or feet can totally affect your daily routine. A few weeks ago, I tried an advanced strength workout with plenty of weighted calf raises. The delayed onset muscle soreness, also known as DOMS, was unbearable and affected my ability to walk (and even sleep) for nearly a week. While I was lucky I didn’t sustain any injuries, I now fully understand the importance of stretching.

Also, I wish I would’ve had this foot rocker. More than 800 Amazon shoppers swear the ProStretch Plus Calf Stretcher and Foot Rocker can help you prevent and relieve muscle pain.

ProStretch Plus Calf Stretcher and Foot Rocker, $30.24 (Orig. $40.95)

Credit: <a href="" data-ylk="slk:Amazon" class="link "></p><p>$30.24 <s>$40.95</s> at Amazon</p><p>According to the product description, the ProStretch Plus works for things like plantar fasciitis, heel pain, Achilles tendonitis, tight calves and hamstrings, shin splints and more by improving flexibility and increasing circulation. Simply place one foot inside as you stand (hold onto something for balance!) and gently rock it back and forth to feel the advanced stretch. The adjustable heel plate and removable toe lift allow you to increase or decrease the degree of your stretch. Additionally, this foot rocker is APMA accepted.</p><p>“Works like a charm,” wrote one Amazon reviewer. “Works to stretch my Achilles. First exposed to it in physical therapy so I had to get it for home use.”</p><p>“What a difference for my recovery,” wrote another reviewer and self-proclaimed marathon runner. “This is a must-have if your calves bother you. I was using this during my PT sessions and decided to buy one for myself and have it at home. Totally recommend.”</p><p>If you’re suffering from an injury, it’s best to see a doctor or physical therapist for proper treatment. However, if you’re looking for a device to help you get a good, deep stretch in your legs and feet, the ProStretch Plus Calf Stretcher and Foot Rocker is less than $45 on Amazon. Right now, you can even get it on sale for 26% off, making it only $30.24.</p><p>Seriously, whether you’re an avid runner or prefer a hot girl walk, stretching is so important — and this device could help.</p><p><em>If you liked this article, check out </em><em>this best-selling device on Amazon if you have tight hamstrings</em><em>.</em></p><p>More from In The Know:</p><p>Woman from California shares the biggest culture shocks she faced after moving to Iowa</p><p>TikTok loves these buttery soft West Elm sheets — and they’re up to 50% off right now</p><p>The Dyson Pure Cool purifying tower fan is on everyone’s wish list — and it’s $120 off</p><p>18 ways to embrace Barbiecore mania — for under $300</p><p>appeared first on In The Know.The post Amazon shoppers really love this ‘foot rocker’ for stretching tight calves and relieving plantar fasciitis pain…</p><p>Source: <a href=Read Full Article